Does My Child Need Glasses?

Ask our dispensing opticians

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Does My Child Need Glasses?

By Amanda Albuquerque
Reviewed by Maria Horan FBDO
Maria Horan FBDO

Reviewed by

Maria Horan FBDO
Maria holds a BSc Honours in Ophthalmic Dispensing and has over 17 years of optical experience.
Children may not realise they have vision problems but there are some indicators that you can look out for.
Boy wearing glasses and smiling

Did you know that more than 1 in 20 preschoolers have some type of vision condition? 

Undetected vision problems can significantly impact a child’s quality of life—affecting everything from academic performance to social interactions.

Yet, many young children may not realise they have a vision issue, making it crucial for parents to watch for signs and take the proper actions that will help their child thrive.

Here we’ll explore ways to recognise that your child may need corrective glasses, to ensure you’ll be able to set them up for success in all areas of life.

What a parent should look for

Here are some behaviours to watch for in your child that may indicate the need for corrective eyeglasses:

  • Difficulty focusing: Although it can be an indicator of many health factors, difficulty to focus can suggest a child is struggling to shift and adapt their focus from distant to near objects. This might be most noticeable during school activities, where children must frequently shift focus between books, screens and the classroom’s board.
  • Squinting often: If your child squints often, it may be they are attempting to improve clarity by narrowing their field of vision as this reduces the amount of light entering the eyes and helps objects appear sharper. This can be a sign of refractive errors such as myopia (nearsightedness) or astigmatism.
  • Excessive rubbing or covering eyes: Although eye rubbing can sometimes signal tiredness or irritation, frequent rubbing may also be due to eye strain or discomfort caused by vision issues as well as an indicator of eye infections like conjunctivitis.
Boy rubbing his eyes

In addition, excessively rubbing the eyes can impact the cornea over time, which can induce astigmatism as a result.

  • Frequent headaches: Headaches can have many causes. If your child is having frequent headaches, you should take them to an eye doctor to check if glasses are needed. They could be overworking their eyes in order to have a clearer field of vision.
  • Sitting too close to the television: Every child loves to sit close to the television when their favourite show is on but if they do it often, there may be a chance your child has myopia. Myopia is also known as nearsightedness, which means one can see objects close up, but distance vision is blurry. Try getting your little one to sit further away from the TV and ask if they can still see the images clearly. If not, it’s time to book an appointment with your local optician.
DID YOU KNOW?

A baby’s eye color can change within the first 9 months and may take up to 3 years to become permanent.

Common vision problems among children

Myopia

Also called nearsightedness, myopia is a vision condition that causes objects to appear blurry at a distance. This condition often develops around school age and will progressively get worse in time.

A child with myopia might squint frequently and sit closer to objects to see them clearly. A vision checkup is needed to confirm whether eyeglasses are needed.

Hyperopia

The opposite of myopia, farsightedness is a vision condition that causes close-up objects to be blurry. This condition can be harder to detect since children might naturally adjust their position to see better, masking the symptoms. 

5 children with glasses laying in a circle

However, if a child regularly experiences eye strain, headaches, or avoids close-up tasks, hyperopia could be a potential cause. In this case, corrective glasses might be necessary

Astigmatism

This condition occurs due to the lens and cornea being irregularly shaped, causing blurred vision, especially at higher levels of astigmatism.

While mild astigmatism may not significantly impact vision, children with higher levels of astigmatism might experience previously mentioned symptoms, such as squinting, frequent headaches and eye rubbing.

Strabismus (Crossed Eyes) and Amblyopia (Lazy Eye)

Strabismus, commonly known as crossed eyes, is a condition where the eyes don’t line up properly. This leads to the eyes turning in different directions.

Amblyopia, or lazy eye, happens when one eye becomes weaker due to improper use, often due to untreated strabismus. 

Children with these conditions may have poor depth perception, difficulty focusing and may avoid using the weaker eye. These issues are treatable, especially if caught early, with options ranging from glasses to therapy or even corrective eye surgery.

When is it time for an eye exam?

Children should get their vision checked before they can even begin to read or speak. Vision health guidelines recommend an initial eye check-up at six months, followed by another at age three and a third before starting school.

After that, your child should get eye exams around every two years.

Child with an optician smiling at the camera

It’s also important to watch for any warning signs and take your child to the eye doctor as soon as any come up.

Tips to get your child to wear their glasses

Convincing a child to wear glasses consistently can be challenging. Here are some tips to make the transition easier:

  • Shop for their frames together: Offering support and allowing children to choose their own frames can make them more excited about wearing their glasses. Today, there are many styles designed specifically for kids so surely there will be frames that spark their interest.
  • Encourage consistent use: Just like brushing their teeth and tidying up after themselves, wearing glasses should be a part of their daily routine. This will help them adapt to wearing them regularly.
  • Positive reinforcement: Praise and reward your child for wearing their glasses. This can help them build confidence in their new look.
  • Teach them proper care: Help your child feel responsible for their glasses by teaching them how to clean and store them safely.

How glasses can help your child thrive

Glasses aren’t just about improving sight, they can impact several areas of your child’s life from self-confidence, academic performance to overall well-being. By helping them see clearly, glasses help children fully participate in school, sports and social activities. 

Kids who can see clearly tend to perform better academically, as they are less likely to miss important information. Additionally, clear vision helps children interact more confidently with their peers, reducing frustration and helping them feel more included.

Parents and two girls wearing glasses

Regular eye exams, paying attention to signs, and encouraging healthy habits can make a significant difference in their development and quality of life.

By addressing vision issues early and providing corrective lenses when needed, parents can set their children up for success in all aspects of life. 

And if you have any doubts about what glasses to get your child, feel free to reach out to our dispensing opticians. They’re here to help.

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The Best Kids Glasses

Finding the perfect pair of eyeglasses or sunglasses for your child is about more than just the prescription. It’s about choosing the right style, durability and comfort tailored to their unique personality, favourite hobbies and activity level. 

Getting your kid the right glasses or sunglasses can significantly boost their vision, mood and self-confidence and make wearing glasses fun. 

In this guide, we’ll explore the best kids glasses for every personality type, style and activity level. Whether your little ones love spending hours outside playing sports or dressing up pretending to be a fairy princess, there’s a pair of frames for them.

Glasses for the future artist

Does your child enjoy picking their own outfits and like to mix and match different styles? Or maybe your child just loves experimenting with bright colours and patterns.

To help encourage their passion for fashion and self-expression, brands such as Chloé and Dsquared make stylish glasses for kids. Your child will always look on trend and be sure to win best-dressed on the playground this school year. 

If you’re looking for glasses at a lower price point, SmartBuy Kids has an array of fashionable glasses for your little artist at affordable prices. With a price so great, why not treat them to multiple pairs in different colours? Besides, it never hurts to have an extra pair of glasses just in case!

Glasses for the little gamer

If your little one is a big fan of video and computer games, we recommend choosing a pair of gaming glasses with blue light-blocking technology. Blue light glasses help to block harmful blue light from reaching your child’s eyes.

young boy wearing glasses while playing computer games

With a rise in exposure to technology, especially in this digital age, protecting your child from overexposure to blue light is essential to minimise the effects.

This includes  sleep difficulties, eye strain, daytime fatigue and sometimes even long-term damage to eye health.

Blue light-blocking glasses have become popular in the last few years, so finding the right brand may be overwhelming. Known for their style and functionality, Gunnar gaming glasses ensure your child looks stylish while protecting their eyes.

Glasses for the bookworm

Is your child always excited to pick up a new library book? Do they love going to their study groups? Whether they need prescription glasses or want to dress up as a character from their favourite books, your little reader has a ton of options. 

young boy reading in a library

With their nose always in a book, it’s important to consider their frames’ size and fit. How annoying would it be to constantly have to push your glasses up your nose in the middle of the best part of the plot?

Something to consider is finding a pair of eyeglass frames with adjustable nose pads or an elastic strap to keep them in place.

If your child doesn’t need prescription glasses, we also offer plano lenses, also known as fashion lenses, that don’t have any vision enhancement and are solely for the aesthetic.

Glasses with these lenses are perfect if your child wants to dress as their favourite wizard, pilot or superhero in disguise.

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Glasses for the future sports star

If your child is a major sports lover, protective eyewear will help you be worry-free when they’re at practice. Durability is vital for active kids. 

Finding both frames and lenses that are durable, stylish and ideal for a sports day, your child will be on top of their game! 

Kids glasses, by nature, are designed to withstand the impacts and scratches of everyday wear and tear to protect your children’s eyes. 

However, just to be sure, the right glasses for your little athlete should have shatter-proof lenses, flexible frames or spring hinges to adapt to impacts, elastic straps to keep them in place or even sports goggles that contain all the above.

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Glasses for the magical princess

Choosing the perfect pair of glasses can be fun and practical for kids who love to dress up as princes and princesses. Look for fun frames that complement their royal outfits with colours and designs straight out of a fairytale. 

young girl wearing a crown

Pastel shades like soft pinks and lilacs, royal blues or shimmering gold frames can add that magical touch. You can also match their crown or tiara with eyewear that has embellishments like tiny jewels, glitter or delicate detailing around the edges.

Brands like Miraflex and Disney Princess have great options that your little prince or princess will love!

Glasses for the outdoor explorer

For the little adventurers who love to spend time outdoors, sunglasses with UV protection are a must.

If your child’s glasses are also for everyday wear, look into anti-reflective, impact-resistant and scratch-resistant coatings to improve the durability of the lenses.

Avoid choosing glass lenses as they are more susceptible to scratches, cracks and breaking than regular plastic lenses.

To ensure a secure fit throughout their adventures, consider a pair of glasses with an elastic strap instead of the traditional temple style. This adjustable elastic strap allows for frequent adjustments and keeps the glasses in a secure position.

How to choose glasses for kids

When selecting glasses for your child, it’s important to remember your child’s comfort, style and level of activity. Customising and personalising their glasses to your kids preferences will excite them to wear their new glasses!

Ensuring your child’s glasses fit perfectly adds to their comfort. Plastic frames are easy to adjust at home, but if you don’t feel comfortable adjusting his or her glasses, many optical retailers offer free in-store adjustment services.

Wearing glasses doesn’t have to be boring. Forget those regular eyeglasses frames and get your kids something tailored to their personality! Head over to SmartBuyGlasses and browse through over 3,000 kids glasses and sunglasses.

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How To Get Used to Glasses

Ask our dispensing opticians

Ask now
A new, or first, pair of glasses can take some getting used to. Find out if you're experiencing the normal adjustment process or if there may be a problem with your glasses.
How To Get Used to Glasses

Buying a new pair of prescription glasses can help you with clearer vision, but it can also cause discomfort at first. If you are new to glasses, it is crucial to know that many factors play into adjusting to a new pair.

New prescription glasses can cause dizziness or headaches even if you’re a glasses wearer. If you want to find out why that happens and need a few tips on adjusting to new glasses, keep reading this article.

How long does it take to adjust to new glasses?

Adjusting to new glasses is different for everyone. For some, it takes a few days; for others, it takes more. Not only do your eyes muscles have to adjust to the new lenses, but your brain has to adjust too.

The adjusting time frame depends on many factors; it can either be based on the complexity of your prescription or the type of lenses you choose.

If you are a glasses wearer, adjusting to a new prescription can also depend on your personal sensitivity, or for how long you wore your last pair of glasses. Progressive lenses, for example, tend to be the hardest to get used to.

Is it normal for new glasses to feel weird?

The short answer is yes; new glasses can feel weird. As we already said, getting used to either having a new prescription or starting to wear glasses takes some time.

While some symptoms may be expected and typical, it is still essential to analyze what is happening and understand if what you’re experiencing is common and temporary or if the glasses are not right for you.

If this is your first time wearing glasses, it is important to understand where the discomfort comes from. Is it from the lenses? Or is it from the frames?

Having glasses sit on your face all day can be quite unpleasant the first few days; if the back or your ears hurt and you have severe nose marks, you may have chosen the wrong glasses size. You may also consider selecting a pair of frames made with lightweight materials like titanium.

Is it normal for glasses to be blurry at first?

Having blurry vision the first few days of wearing new prescription glasses is very common. With time passing, the blurriness should gradually begin to fade.

Please consult an eyecare specialist if no improvement happens over the first few days. Your prescription may need to be corrected, and continuing to wear the glasses may cause damage to your vision.

Is it normal to feel dizzy with new glasses?

Dizziness is another common symptom during the first few days of wearing new glasses. Your brain may struggle to adapt to the new prescription, making you feel dizzy, nauseous, and lightheaded.

While these symptoms are unpleasant or not what you expect when wearing glasses, they are usually short-lived and disappear in a few days. If, after a few days, the discomfort is still there, please consult an eye specialist.

Do new glasses give you a headache?

Headaches and eyestrain are commonly associated with new prescription glasses. The discomfort is more likely normal, so don’t panic. New lenses usually make your eye muscles respond differently compared to the old lenses or compared to not wearing lenses at all. Listed below, you will find four useful tips on how to help get used to new glasses.

DID YOU KNOW?

If you’re still experiencing blurriness, dizziness, headaches or any other discomfort after five or six days, you should consult an eye care specialist.

Is there an adjustment period for new glasses?

As already mentioned, the adjusting period is different for everyone. While some may get used to the new prescription in a couple of days, others may need 5-6 days to start seeing clearly without experiencing discomfort. 

It is crucial to note that although experiencing headaches, eye strain, dizziness, and blurry vision is expected, if the symptoms are severe and no improvement is visible after the first few days, you must consult an eye care specialist. Wearing the glasses for an extended period while experiencing these discomforts is not advised, as it may damage your vision.

Best way to adjust to new glasses

If you’re new to wearing glasses and are looking for tips on what to do to ease the adjusting process, here are some tips for you:

  1. Wear the glasses as much as your eye doctor advised: do not avoid wearing your glasses or go back to your old ones. Your eyes need to adjust to the new prescription, so wear them as much as advised.
  2. Give your eyes some rest. When experiencing eye strain, it is essential to give your eyes some rest. Remove the glasses, close your eyes, and take some time with your eyes closed to give them a break.
  3. Make sure you move your head: first-time glasses wearers tend to avoid moving their heads because of the new feeling of having them on their heads. Move your head as usual; the glasses will not fall off your face; if they do, you might need to check the size.
  4. Clean your glasses regularly. Even the smallest amount of dirt can increase discomfort for new glasses wearers, so make sure you clean the glasses regularly using a microfiber cloth and an optical spray. Remember to store the glasses in their case when not wearing them to avoid scratches.

If you have more questions regarding prescription glasses, you can head to our Optical Center and ask our certified opticians for help.

What are Computer Glasses?

What are Computer Glasses?

What type of glasses are best for computer use? | What is the difference between computer glasses and regular glasses? | How do they work?

By Corina Iatisin
Reviewed by Beck Jinette
Beck Jinette

Reviewed by

Beck Jinette
Beck has over 17 years of experience in eye care, holding her Certificate IV in Dispensing in Australia.
Find out how computer glasses work and the difference between computer glasses and regular glasses.

Ask our dispensing opticians

Ask now

Contents

Computer glasses, also called computer reading glasses, are prescription glasses specifically designed for computer use. These glasses are created to relieve digital eyestrain and shield from the blue light emitted by screens. If your job or lifestyle requires you to spend several hours of the day in front of the computer, it is important to understand what are computer glasses, how they work and where to get a pair if needed.

What type of glasses are best for computer use?

Extended exposure to computer screen can cause digital eye strain, also called computer vision syndrome. When suffering from digital eyestrain, you might find yourself experiencing the following symptoms:

  • Headaches
  • Blurry vision
  • Tired eyes
  • Dry eyes
  • Eye twitching
  • Red eyes
  • Sleep problems
  • Neck pain
Because our eyes are not used to staring at close objects for a very long period of time and are very sensitive to the potentially harmful blue light emitted by screens, wearing computer glasses can be beneficial and help relieve the discomforts listed above.

What is the difference between computer glasses and regular glasses?

Computer glasses are different from regular glasses or generic reading glasses because their specific purpose is to reduce the digital eyestrain associated with computer work. If you’re tempted to buy a generic pair of reading glasses off-the-rack, keep in mind these most likely won’t solve any of your problems as they do not have an anti-reflective coating or blue light-blocking coating. Additionally, computer glasses have a customized prescription, which means not everyone will be able to wear the same pair of glasses to work in front of a screen. To find which glasses are the best fit for you, taking an eye exam is the right option.

Computer glasses vs reading glasses

When working in front of a computer, you are typically positioned 20-26 inches from it which is considered the intermediate zone of vision. This is the reason computer glasses have a different power to your reading glasses: when reading, the distance from your book is usually closer to you than a computer screen, this is why they vary. We do not advise selecting the power without consulting an eye care specialist, as that might result in choosing the wrong glasses and damaging your vision.

How do computer glasses work?

As previously mentioned, the main focus of computer glasses is to reduce eye strain. If your daily routine requires working in front of the computer for extended periods of time, or you’re a gamer and spend hours in front of other digital devices, you may have noticed changes in your eye health, posture, and sleeping schedule. Not only does computer blue light cause discomfort in the eyes, but it also affects energy levels that then result in trouble falling asleep and sleep disruption. Prolonged exposure to blue light can also damage cells in the retina and cause vision problems. Another important factor to note is that our eyes are not used to staring at close objects for an extended period of time. This can result in you squinting your eyes very often and having tension in your neck.

DID YOU KNOW?

Computer glasses can help digital eye strain and all the discomforts associated with computer work. 

Computer glasses not only feature lens coatings designed to block blue light but are also custom to your prescription and feature decentered pupillary distance. The prescription varies from person to person, which means buying one generic pair off the rack won’t be helpful. Instead, consult an eye care specialist.

When wearing computer glasses, all the harmful blue light is blocked by the lens coatings on your glasses, and only the beneficial blue light is able to pass through and reach your retina. It is important to remember that computer glasses or blue light glasses only block about 50% of blue light because blue light in small quantities is actually necessary for certain bodily functions and keeps your system healthy.

Who needs computer glasses?

Computer glasses are very useful for those who use technological devices daily and are prone to blue light exposure for many hours of the day. Almost all heavy users of computers and smartphones experience eye fatigue within minutes after being used. Studies show that the average person spends seven to eight hours in front of multiple electronic devices: from computers to mobile phones, gaming screens, TVs and so on. With technology being more and more present in our lives and our digital eye developing, our glasses should too. This is why computer glasses are more important than ever.

Do I need a different prescription for computer glasses?

The answer is yes; computer glasses will need a  prescription with an intermediate add, which should be discussed with your eye care specialist during your appointment. If you experience eye strain, blurry vision or any of the discomforts listed above, it is crucial to consult an eye care specialist before getting a new pair of glasses. Don’t underestimate the importance of getting your eyes checked.

Before going to your healthcare provider, make sure you make a list of all of the symptoms you’re experiencing. If you spend long hours in front of your computer, you’re going to want to measure the distance you usually have from your computer while working or studying. That may be an important detail for the optician to have when filling in your prescription.

Do computer glasses really work?

The real effectiveness of blue light glasses has always been up for debate. Even though their effectiveness has never been scientifically proven, research suggests that the benefits of blue light glasses can include less eye strain, fewer sleep disturbances, and a decrease in headaches. When it comes to computer glasses, these not only provide protection against blue light but have a custom prescription and decentered pupillary distance. This means that by using computer glasses during work, you will be able to see clearly and avoid leaning forward to your screens, keeping a better posture and not squinting your eyes.

Benefits of computer glasses

To sum up, using glasses for computer use comes with many benefits, such as:

  • Reduced computer vision syndrome
  • Good posture
  • Minimized glare
  • Protection from blue light

Where to Find the Perfect Pair of computer reading glasses

If you’re suffering from computer vision syndrome and find yourself exhausted after working or studying in front of a computer, head to your eye care specialist and make sure you get your eyes checked. With your prescription up to date, you will then be able to buy the right pair of computer glasses for you with blue light-blocking lenses. You can head to SmartBuyGlasses and find many quality glasses with affordable options, as well as hundreds of lens types, frame colours, and materials.

You don’t have to decide on single-vision computer glasses – if the glasses are to serve you not only at the computer but also during other activities related to distance vision, consider using progressive lenses in your blue light-blocking glasses.

Remember it is essential for your eyes to rest, so after getting a good pair of computer glasses, make sure you also take breaks from the screens during your working and studying hours, and limit screen use when possible. Your eye health is important.

If you want to read more about digital eye strain and blue light glasses, head to our Optical Centre; you will find numerous informative articles thoroughly reviewed by our certified opticians.

What are Computer Glasses?

What type of glasses are best for computer use? | What is the difference between computer glasses and regular glasses? | How do they work?

By Corina Iatisin
Reviewed by Beck Jinette
Beck Jinette

Reviewed by

Beck Jinette
Beck has over 17 years of experience in eye care, holding her Certificate IV in Dispensing in Australia.
Find out how computer glasses work and the difference between computer glasses and regular glasses.

Computer glasses, also called computer reading glasses, are prescription glasses specifically designed for computer use. These glasses are created to relieve digital eyestrain and shield from the blue light emitted by screens. If your job or lifestyle requires you to spend several hours of the day in front of the computer, it is important to understand what are computer glasses, how they work and where to get a pair if needed.

What type of glasses are best for computer use?

Extended exposure to computer screen can cause digital eye strain, also called computer vision syndrome. When suffering from digital eyestrain, you might find yourself experiencing the following symptoms:

  • Headaches
  • Blurry vision
  • Tired eyes
  • Dry eyes
  • Eye twitching
  • Red eyes
  • Sleep problems
  • Neck pain
 
Because our eyes are not used to staring at close objects for a very long period of time and are very sensitive to the potentially harmful blue light emitted by screens, wearing computer glasses can be beneficial and help relieve the discomforts listed above.

What is the difference between computer glasses and regular glasses?

Computer glasses are different from regular glasses or generic reading glasses because their specific purpose is to reduce the digital eyestrain associated with computer work. If you’re tempted to buy a generic pair of reading glasses off-the-rack, keep in mind these most likely won’t solve any of your problems as they do not have an anti-reflective coating or blue light-blocking coating. Additionally, computer glasses have a customized prescription, which means not everyone will be able to wear the same pair of glasses to work in front of a screen. To find which glasses are the best fit for you, taking an eye exam is the right option.

Computer glasses vs reading glasses

When working in front of a computer, you are typically positioned 20-26 inches from it which is considered the intermediate zone of vision. This is the reason computer glasses have a different power to your reading glasses: when reading, the distance from your book is usually closer to you than a computer screen, this is why they vary. We do not advise selecting the power without consulting an eye care specialist, as that might result in choosing the wrong glasses and damaging your vision.

How do computer glasses work?

As previously mentioned, the main focus of computer glasses is to reduce eye strain. If your daily routine requires working in front of the computer for extended periods of time, or you’re a gamer and spend hours in front of other digital devices, you may have noticed changes in your eye health, posture, and sleeping schedule. Not only does computer blue light cause discomfort in the eyes, but it also affects energy levels that then result in trouble falling asleep and sleep disruption. Prolonged exposure to blue light can also damage cells in the retina and cause vision problems. Another important factor to note is that our eyes are not used to staring at close objects for an extended period of time. This can result in you squinting your eyes very often and having tension in your neck.


DID YOU KNOW
Computer glasses can help digital eye strain and all the discomforts associated with computer work. 

Computer glasses not only feature lens coatings designed to block blue light but are also custom to your prescription and feature decentered pupillary distance. The prescription varies from person to person, which means buying one generic pair off the rack won’t be helpful. Instead, consult an eye care specialist.

When wearing computer glasses, all the harmful blue light is blocked by the lens coatings on your glasses, and only the beneficial blue light is able to pass through and reach your retina. It is important to remember that computer glasses or blue light glasses only block about 50% of blue light because blue light in small quantities is actually necessary for certain bodily functions and keeps your system healthy.

Who needs computer glasses?

Computer glasses are very useful for those who use technological devices daily and are prone to blue light exposure for many hours of the day. Almost all heavy users of computers and smartphones experience eye fatigue within minutes after being used. Studies show that the average person spends seven to eight hours in front of multiple electronic devices: from computers to mobile phones, gaming screens, TVs and so on. With technology being more and more present in our lives and our digital eye developing, our glasses should too. This is why computer glasses are more important than ever.

Do I need a different prescription for computer glasses?

The answer is yes; computer glasses will need a  prescription with an intermediate add, which should be discussed with your eye care specialist during your appointment. If you experience eye strain, blurry vision or any of the discomforts listed above, it is crucial to consult an eye care specialist before getting a new pair of glasses. Don’t underestimate the importance of getting your eyes checked.

Before going to your healthcare provider, make sure you make a list of all of the symptoms you’re experiencing. If you spend long hours in front of your computer, you’re going to want to measure the distance you usually have from your computer while working or studying. That may be an important detail for the optician to have when filling in your prescription.

Do computer glasses really work?

The real effectiveness of blue light glasses has always been up for debate. Even though their effectiveness has never been scientifically proven, research suggests that the benefits of blue light glasses can include less eye strain, fewer sleep disturbances, and a decrease in headaches. When it comes to computer glasses, these not only provide protection against blue light but have a custom prescription and decentered pupillary distance. This means that by using computer glasses during work, you will be able to see clearly and avoid leaning forward to your screens, keeping a better posture and not squinting your eyes.

Benefits of computer glasses

To sum up, using glasses for computer use comes with many benefits, such as:

  • Reduced computer vision syndrome
  • Good posture
  • Minimized glare
  • Protection from blue light

Where to find the perfect pair of computer reading glasses

If you’re suffering from computer vision syndrome and find yourself exhausted after working or studying in front of a computer, head to your eye care specialist and make sure you get your eyes checked. With your prescription up to date, you will then be able to buy the right pair of computer glasses for you with blue light-blocking lenses. You can head to SmartBuyGlasses and find many quality glasses with affordable options, as well as hundreds of lens types, frame colours, and materials.

You don’t have to decide on single-vision computer glasses – if the glasses are to serve you not only at the computer but also during other activities related to distance vision, consider using progressive lenses in your blue light-blocking glasses.

Remember it is essential for your eyes to rest, so after getting a good pair of computer glasses, make sure you also take breaks from the screens during your working and studying hours, and limit screen use when possible. Your eye health is important.

If you want to read more about digital eye strain and blue light glasses, head to our Optical Centre; you will find numerous informative articles thoroughly reviewed by our certified opticians.

5 Tips for Buying the Right Eyeglasses for Your Child

Ask our dispensing opticians

Ask now
When choosing glasses for your child, there are a lot of things to consider, from lens type and materials to the need for durability. Our guide identifies all of these factors and will help you to make the best choice possible.
5 Tips for Buying The Right Eyeglasses For Your Child

How to choose glasses for your child

Choosing the perfect pair of children’s eyeglasses frames can be a stressful ordeal. Having options is great, but when there are so many different frames and lens materials to choose from, it can be overwhelming to say the least. Not to mention, you can’t forget the importance of eye protection, long-term durability, and warranties.

To help you on your quest of finding the right kids’ prescription glasses, here are a few easy tips and things to think about when finding the perfect pair. Firstly, it is important to get a thorough eye exam from a children’s eye doctor in order to get the right prescription in the first place. This will then determine the best type of glasses for your needs.

Lens thickness

The thickness of the glasses’ lenses will depend on your child’s prescription. Stronger prescriptions need thicker lenses and weaker prescriptions can be corrected easily with thinner lenses. However, thicker lenses tend to be heavier and need to be fitted with frames that can protect them properly.

Plastic or metal?

When it comes to frames, both plastic and metal (wire) frames are durable. In recent years, many eyewear manufacturers have begun to duplicate adult eyewear designs into children’s glasses. That means you may even be able to find a mini-version of your own pair of glasses for your little one.

Lens material

After you’ve found the perfect frames, the next step is choosing lenses. When it comes to kids’ eyeglasses frames, polycarbonate lenses are highly recommended. They are extremely durable, scratch-resistant and offer excellent optics.

Not to mention, they have built in protection against harmful UV radiation and can be made for any eye prescription.

It’s wise to stay away from glass lenses as these can easily break and cause serious eye damage.

DID YOU KNOW?

Kids can be hard on glasses, so polycarbonate lenses are a very popular choice thanks to their scratch-resistance and durability.

Comfort is key

Protection and improved vision are the most important factors when choosing glasses for children. If you are going through the process of finding glasses that your child will take care of and love to wear, paying attention to comfort is key.

Of course, you want your child to feel good and enjoy wearing their glasses – otherwise it will be very difficult to get them into the routine of wearing them.

Take safety and UV protection into consideration, but don’t forget to listen to your child’s opinions. After all, they will be the ones wearing the glasses every day and should feel comfortable and happy in their glasses. 

Sports eyewear

If your child has an interest in contact sports, it may be a good time to invest in a pair of kids eyeglasses for sports. Although regular polycarbonate lenses are durable enough, normal prescription glasses frames do not hold up so well when subjected to trauma.

Sports goggles like this range from PROGEAR offer that little bit of extra protection and strength while providing the same great vision as normal prescription glasses.

And there you have it! Hopefully these tips will come in handy when you’re choosing the perfect glasses for your children. At SmartBuyGlasses, we offer several of the best-selling kids’ eyeglasses brands including Bolle Kids and Shadez – and more convenient models from value brand SmartBuy Kids. Check out our full range here.

I’ve found some glasses for my child and I’m looking for some new glasses for myself. What now?

Nice. You’ve got the hard bit out of the way. Now, it’s time to select a pair of glasses – or even sunglasses – that’s right for you. At SmartBuyGlasses we’re proud to host a whole range of luxury brandsvalue models, cutting-edge technologies and more.

We stock loads of brands that offer progressive lenses – just select your new prescription on checkout. If you’ve seen a pair you like the look of, but aren’t sure how they’ll look ‘on-face’, why don’t you have a look at…

Virtual Try-On

SmartBuyGlasses’ revolutionary Virtual Try-On tool is an advanced online solution to the problem of not being able to check out a pair of glasses in-hand. It’s simple and free! See what you look like wearing different designer sunglasses or eyeglasses from home in just 2 easy steps.

Step 1: record your selfie video. We’ll walk you through a simple process and show you how to use your desktop or mobile camera to record a quick, five-second selfie video.

Step 2: try on glasses online! Go to the brand page of any glasses you’d like to virtually try on. Then, filter by ‘Virtual Try-On’ in the special features option. You can see yourself wearing any of the glasses that appear! We have over 5,000 pairs of eyeglasses and 6,000 pairs of sunglasses just a few clicks away from appearing on your face!

Given the current pandemic, going to your local opticians’ or eyewear store isn’t so easy at the moment. Virtual Try-On eliminates the stress of making your mind up in person, the time wasted going to and from the store, and the typically high costs of visiting a brick-and-mortar shop. It really is the perfect socially distanced try-before-you-buy!

Arise Collective™ Clarity prescription lenses

SmartBuyGlasses offers groundbreaking durability, pristine clarity and perfect vision – all in the same lenses. Arise Collective™ Clarity prescription lenses are made for the everyday wearer, but also offer advanced protection making them suitable for any adventure.

The Arise Collective™ Clarity lens collection comes packed with protective elements to provide you with an unbeatable pair of prescription glasses. From scratch-resistant and anti-reflective coatings to UV 400 and superhydrophobic protection, these lenses are guaranteed to keep your eyes comfortable in any situation.

These lenses are also aspheric, making them thinner and lighter than many other prescription lenses. These high-performing, durable lenses feature innovative lens technology that provides optimal clarity and comfort in the urban jungle.

Simply choose any frames you like, enter your prescription and select Arise Collective™ Clarity for your lens type. Let’s get started!

zFORT® blue light blocking glasses

Blue light is a potentially harmful form of light. While it is naturally emitted by the sun, electronic devices (upon which we’re spending more and more time every day) are also high-level producers. Blue light rays at a wavelength between 415nm – 455nm can damage your retinal cells, which may lead to premature eye ageing and vision problems in the future.

Our exposure to these harmful light rays may also cause a range of other health problems, including poor sleep (according to a 2012 Harvard Medical School study). Find out more about how to protect your eyes from blue light with anti blue light glasses from zFORT®.

Discover more than 180 designer eyewear brands and over 80,000 pairs of sunglasses and glasses for the best prices online at SmartBuyGlasses. Offering game-changing technology, buying glasses online has never been easier. With the help of our Virtual Try-On tool, you can virtually trial thousands of pairs of eyewear from our selection!

How Much Are Prescription Glasses?

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There are a lot of variables onvolved when buying prescription glasses, so prices can vary. This guide will help you understand the different factors affecting price.
How much are prescription glasses

Buying new prescription glasses can look like a long and complicated process, especially with so many options on the market. If you’re unsure of how much are prescription glasses and how much you should spend on a good, long-lasting pair of prescription eyewear, keep reading this article.

We’ll give you all the information you need to make the best and most convenient purchase for you.

Average cost of eyeglasses

Glasses can be quite expensive; the average cost varies from state to state and can go from 50$ to 200$. There are many variables regarding glasses prices, the first being the frames, the second being the lenses, and the lens coatings. When choosing lenses, standard ones tend to be the less expensive, while Transitions® are more costly.

The same goes for lens coatings; based on your daily activities, you might need an anti-reflecting coating or blue light block, which will affect the final cost of the glasses.

How much do glasses frames cost?

Glasses frames can be very affordable or extremely expensive, depending on your chosen brand. Many affordable brands offer nice and stylish frames at very reasonable prices that make you look good and help you improve your vision.

On the other hand, if you’re a fan of designer brands and want something long-lasting, there are brands like Ray-Ban, Gucci, Prada, and many more, that work on creating the most high-end trendy frames.

Another factor to consider when choosing the frames and checking the price is the material:

Acetate frames are solid, hypoallergenic, and flexible, making the glasses extra comfortable and perfect for all-day wear.

Plastic frames are sturdy and have the broadest range of colors.

Metal frames are thin and lightweight but also very durable. You can choose different metals, like stainless steel or titanium.

Wood frames are made with 100% wood, sustainable, stylish, and lightweight.

Each of these materials has different costs and is used to achieve different results; that’s why it is crucial to understand your needs and choose your frames based on all the factors mentioned above.

DID YOU KNOW?

You can find glasses for as little as $7 in our SmartBuy Collection.

How much should you spend on glasses?

Good vision is essential, which is why quality is the main factor when buying a new pair of prescription glasses. There is no set price you should spend on glasses; it all depends on your budget and your needs.

After establishing your budget, you must consider your main requests: either adding a specific lens coating to your lenses or having lightweight frames, and so on.

Affordable glasses vs. expensive

Contrary to popular belief, buying new prescription glasses does not have to be that expensive. Some options can be expensive, but affordable glasses have many benefits.

Many affordable options on the market are good quality and long-lasting, like 
SmartBuy Collection
, which offers many stylish and sleek frames and allows adding prescription lenses without breaking the bank.

Where to buy affordable prescription glasses

There are many options, both in-store and online. If you’re looking for new prescription eyewear that won’t require leaving your house and trying on frames in-store, SmartBuyGlasses is a perfect option.

You can add your prescription manually or upload a picture, and SBG will do the rest, delivering the glasses to your door within days. If this is your first time buying prescription glasses online, check out our guide on how to buy glasses online.

How much are prescription glasses without insurance?

Depending on your country, the cost of prescription glasses without insurance can be pretty high. As mentioned above, there are different factors, such as the cost of frames, lenses, lens coatings, and add-ons. Without vision insurance, the cost can vary from 100 to 300$, depending on different factors. 

How much are blue light prescription glasses?

The blue light block is one of the many lens coatings that can be added to lenses. This coating is not too expensive. It can be added to your lenses at a variety of price points.

If you want to read more about blue light-blocking lenses, you can read our article about them, and if you have any more questions regarding prescription glasses, feel free to reach out to our opticians through our Optical Center.

Nighttime Driving Glasses

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Low light and the glare of headlights and streetlights make driving at night challenging for some. Nighttime driving glasses are one possible solution, although there are mixed opinions on their effectiveness.
nighttimedriving glasses

For many, driving at night poses no problems. But for some, driving at night can sometimes be stressful and even dangerous.

Compromised vision combined with low levels of natural light or sensitivity to bright lights when driving may make you want to stay off the road at night. Nighttime driving glasses exist, and many people use them, but do they work? 

Many people have reduced vision in low light, especially older people. You may need twice as much light at 50 to see as well as you did when you were 30. Glare from headlights and traffic is one of the biggest issues that affect night driving. This glare can affect color recognition, depth perception, and peripheral vision.

What are night driving glasses?

Nighttime driving glasses are glasses with yellow-tinted lenses and are usually non-prescription, and can be purchased over the counter. They often have some kind of anti-reflective coating to help minimize reflections and filter out blue light from streetlights and oncoming headlights. Blue light is most likely to cause glare when it enters the eye.

Nighttime driving glasses are similar to the glasses that some people wear for hunting and other sports. They have been found to increase the contrast of objects against an overcast sky, which may help detect objects in an unclear environment.

DID YOU KNOW?

An anti-glare coating on your own glasses could be a more effective solution that nighttime driving glasses.

Factors that make it harder to see at night

Certain eye conditions may make it harder to see well at night and, therefore, may affect your driving.

  1. Nyctalopia: also called night blindness, is a combination of vision problems that occur at night, including difficulty adjusting to dim and bright lights.
  2. Myopia: also known as nearsightedness, may make it harder to see in low-light conditions.
  3. Glaucoma: when fluid builds up in the eye and damages the optic nerve, reducing peripheral vision.
  4. Astigmatism: an irregularly shaped cornea that may cause blurry vision and worsen when driving in low light conditions.
  5. Diabetes: can damage nerves and blood vessels in the retina, which may lead to difficulty adjusting vision in different light settings.
  6. Vitamin Deficiency: vitamin A helps to produce pigments that assist your retina in processing images correctly. A deficiency may cause night vision problems.
  7. Cataracts: a condition that can result in blurry vision; cataracts may also cause light from traffic or headlights to dominate your field of vision and appear as a halo or glare.

These conditions do not always lead to difficulty driving at night. If you have a concern, start by scheduling an eye exam with your eye doctor to discuss options that are right for you.

Nighttime driving glasses to reduce glare

Nighttime driving glasses are designed to reduce glare by scattering and filtering blue light. Blue light, a part of the light spectrum, has the shortest wavelength and the largest amount of energy. Blue light is more likely to cause glare when it enters the eye.

While nighttime driving glasses may reduce glare for some, some research suggests drivers are better off without them.

Ophthalmologist Andrew Iwach has discussed his doubts and said that tinted lenses used in night vision glasses are designed to limit or reduce the amount of light getting to the eye. According to Dr. Iwach, anything that does this at night will make it harder to see.

Adding an anti-glare coating to your prescription or non-prescription lenses might be a safer choice. This coating reduces reflections from appearing on your eyeglass or sunglass lenses.

Without reflections, more light can reach your eyes, improving your vision. With the addition of this coating to your lenses, your vision in the dark may improve, making this a good option if you find nighttime driving difficult.

Do night driving glasses work?

As mentioned above, night driving glasses have received mixed reviews. Some wearers claim that they can see better while driving at night, but researchers are not so sure. Researchers conducted a study to determine whether night driving glasses provided any visual benefit for nighttime driving.

According to the results, the data suggested that wearing yellow-lens glasses when driving at night does not improve performance in the most critical task: detecting pedestrians.

In fact, “these findings do not appear to support having eye care professionals advise patients to use yellow-lens night-driving glasses,” the authors concluded.

Are there prescription glasses for driving at night?

Standard nighttime driving glasses are usually sold over the counter without a prescription. If you wear prescription glasses and have trouble driving at night, consider wearing them while driving.

It is recommended that you speak to your eye doctor to better make an educated decision about driving and finding the right option for you and your eyes. 

The best glasses for driving at night

There might not be a one-size-fits-all pair of nighttime driving glasses. The best pair for you will depend on your overall eye health, needs, and preference. 

Apart from eyewear, anything that reduces blurriness or glare will help with night driving vision. Here are some other elements which may help improve eyesight while driving:

  1. Clean your eyeglasses and keep them free of smudges, as they can amplify glare
  2. Clean the inside, and outside of your windshield; dirt and dust can make it harder to see
  3. Replace your windshield wipers regularly 
  4. Keep your dashboard lights dim to avoid eye strain 

Don’t let the wrong eyewear keep you off the road at night. Protect yourself and others by finding the best solution for you. Always keep your prescriptions up-to-date, consult with your optometrist, and visit our Optical Center to speak with one of our opticians.

How to Remove Scratches From Glasses

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Although you can't remove scratches from glasses, learning how to prevent them is the nexrt best thing.
How to Remove Scratches From Glasses

Scratched glasses can be an annoyance for glasses wearers, affecting the appearance and functionality of the frames. The only way to remove scratches from a glasses lens is to replace it. However, sometimes DIY methods are suggested online. The reality is that these methods are much more likely to cause further damage than to help repair scratched glasses.

Can you remove scratches from prescription glasses?

Removing a scratch from your prescription glasses is not possible, as it will cause permanent damage to the lens surface. So once a lens is scratched deep enough, it’s scratched for good. Although an optician can adjust the glasses and give advice on fit and care, it is best to replace the lens entirely.

Some DIY suggestions for removing scratches from glasses include everyday household items like toothpaste, baking soda, and furniture polish. One of the significant issues with these fixes is that they all rely on the abrasive nature of the chemicals found in these items.

Removing scratches from glasses using any of these ideas not only puts you at risk of damaging any special lens coatings but also has the potential to alter the shape of your lenses.

Remember that the whole function of your prescription lenses is to provide you with the necessary adjustments to see life clearly! If you alter the lenses even slightly, it will affect the functionality of your prescription glasses irreversibly, leaving you in a worse position than before

How to get scratches out of glasses with baking soda

Baking soda is an abrasive cleaner, so using this to remove scratches from your lenses could further scratch them. Baking soda can warp your lenses and erode lens coating, therefore worsening your vision. Using this material to remove scratches is risky, so we do not recommend it.

Does using toothpaste on scratched glasses work?

Similarly to baking soda, toothpaste is not recommended to remove scratches on glasses. The idea behind using toothpaste to improve scratched lenses is that the paste will wear down the coating enough to hide the scratches. However, this will only cause even more permanent scratches and will polish the scratches already on your glasses.

DID YOU KNOW?

Contrary to popular belief, toothpaste and baking soda do not remove scratches from your lenses and will actually damage them further.

Can you polish scratches out of glass lenses?

As aforementioned, any DIY suggestions, such as using polish to remove scratches, will only further damage the lens. Using wax is a method to try and fill in scratches, making it harder to see through them. Therefore, we do not recommend using wax or polish to remove scratches.

Can opticians remove scratches from glasses?

Unfortunately, going to an optician will get you no closer to removing scratches from prescription glasses. When a lens is damaged in such a way, the lens coating, as well as the damage to the lens itself, is permanent, and no amount of expertise will get you closer to a solution.

The best option is to get your lenses replaced and then take the necessary precautions in the future.

How to replace lenses in glasses?

To replace the lenses of your glasses, you can visit SmartBuyGlasses and explore thousands of frames at affordable prices. You can also use our Virtual Try-On tool to try on the frames digitally and order them from the comfort of your own home.

You can also visit your local optician, where they can replace the lenses in your original frame. Typically, optical stores can replace lenses if your frames are in good condition and the shape of the lenses is not complex, or you can purchase new glasses.

How to prevent scratches on glasses?

Even getting one scratch on your glasses lens can be annoying, so preventing doing so is crucial. Consider these steps for ongoing care and avoid future damage to your lenses:

  • Avoid leaving your glasses in the car in warm climates, as heat can destroy scratch-resistant layers. If your protective coatings wear off, this can put your lenses at risk of damage.
  • Store your glasses in their provided glasses case when not wearing them to avoid scratches.
  • Use the correct glasses cloth and optical spray for cleaning, and avoid using tissue or clothing. Tissue and other fabrics are harsher on lenses than you think.
  • Don’t set glasses lens-down, as surfaces can scratch them.

As enticing as the easy DIY methods may seem, there is no way to resolve this issue at home, and you run a real risk of damaging your scratched lenses even more.

As outlined above, the only real and concrete solution is to replace your lenses and protect your glasses with all the necessary steps. Our in-house opticians are available online if you have any further questions about your scratched lenses.

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How can I get a copy of my prescription?

How to Get a Glasses Prescription

Where | How long does it take? | Online prescriptions | Accuracy | Prescription History | How to read | How to shop

By Anna MacGabhann
Reviewed by Sharlene McKeeman
Sharlene McKeeman

Reviewed by

Sharlene McKeeman
Sharlene is a qualified dispensing optician with over 7 years optical experience, a member of the Association of British Dispensing Opticians and registered with the General Optical Council.

Read our useful guide on the different ways to get your glasses prescription!

Technology in the eye industry is constantly evolving. Today, it is easier and more efficient than ever to get a copy of your eye prescription. Gone are the days of waiting in long lines to receive your prescription from the optician’s office. Read on to learn more about eye prescriptions, where to get them and how to read them.

Where can I get a copy of my eye prescription?

Your eye prescription (also known as Rx prescription) is written by an eyewear prescriber, such as an optician or optometrist. It specifies the value of parameters needed to construct and dispense corrective lenses for a patient.

It is recommended that you get an eye test from your doctor at least every two years to check the health of your eyes and if your eyesight has changed. Before buying a new pair of glasses, it is vital that your prescription is up to date. If you have not had an eye test in recent years, consider booking an eye test with an optician before trying to obtain your current prescription.

How long does it take to get prescription glasses?

Standard in-person eye tests usually take around 30 minutes. Once your eye test is complete, your doctor will provide you with your prescription card. If you ever misplace your card, you can call up your doctor and request a copy of your prescription.

However, there is an even quicker way to find out your eye prescription. If you simply need a retrieval of your current eye prescription from your current glasses, you can use our revolutionary technology to reveal it without leaving the house! 

At SmartBuyGlasses, you can extract your current prescription in a matter of minutes from your glasses with the innovative vision testing Lens Scanner App. By scanning your current prescription glasses, you’ll have access to your current prescription in minutes, completely free of charge. This is perfect for individuals who are happy with their current prescription but would like to update their eyewear.

    

Can I get a copy of my eye prescription online?

Depending on the practice you attend, some opticians may be able to provide you with your eye prescription online. Following your eye test, your prescription will be registered at the optical practice where you had the eye exam. It is a legal requirement to provide you with your prescription for glasses or contact lenses upon request. 

Both opticians and the customer benefit from being able to access prescriptions online due to convenience and time. Usually, you can visit your practice’s website to request the prescription, call them, or send an email. 

Some companies may even be able to send over prescriptions on the same day. Simply search the practice and location online to find out more about the best way to contact your optician!

DID YOU KNOW?

Getting your prescription can be quick and easy! If you are in a pinch and have your correct prescription glasses at hand, you can use our handy LensScanner tool to get your prescription details. 

How accurate are online prescription glasses?

There will be no changes made to the prescription you obtained from your optometrist, even if they publish it online, so it is 100% accurate. 

As for our Lens Scanner App, when used correctly, it can accurately reveal the power in your lenses in a matter of moments. Please be aware that using the Lens Scanner App cannot be used for progressive lenses and is not a substitution for an eye exam. We recommend getting an eye exam if you have noticed changes in your eyesight and to check your eye health.

Can I see my prescription history?

It may be beneficial for you to look into your eye prescription history to see the changes in your eyesight over the years. You can request your eye prescription history from your optician via phone call, email, or by visiting the branch. 

Some opticians allow you to access your prescription history online via their website, so it’s worth checking this out first! Please note that requesting your prescription history can take longer than requesting your current prescription, as there are more details to prepare.

How to read lens prescriptions

To understand how to read your prescription, you can check out our guide to reading prescriptions or continue reading for a brief overview.

  • Generally, a prescription will include the following information: sphere power, cylinder power, axis and ADD power.
  • Sphere power indicates how strong your prescription lenses should be to correct any near or Farsightedness. This number can range from negative numbers (for Nearsightedness) to positive numbers (for Farsightedness). The greater the number, the stronger the prescription needed to correct vision problems.
  • Cylinder power indicates if astigmatism is present and the amount of correction required by referencing a minus or plus sign and a numerical value. If this field is left blank on your prescription, it means no astigmatism is present.
  • Axis indicates the angle of your prescription lenses, expressed in degrees on a scale from 0-180. This number will usually have a small “x” placed before it to indicate that it is an axis measurement.
  • Finally, ADD power indicates how much prescription strength you need for reading and other tasks requiring near vision. This field is typically filled out if you are over the age of 40, as people typically start to need prescription lenses for seeing up close around this age.

By understanding these key elements of an eye prescription, you can discover more about your own optical health and decide which glasses are perfect for you!

glasses prescription

How to shop for glasses online

Now you’re all set! You know how to get a copy of your prescription directly from your optician online or in person and you have more insight into how to read it. Don’t forget to check out the Lens Scanner App to retrieve your current prescription in five minutes or less. 

In addition, you can also discover your pupillary distance (PD) with our useful online tool. Once you have your up-to-date prescription and PD, you’re ready to start shopping for a new pair of prescription  glasses from our range at SmartBuyGlasses. If you have further questions regarding your prescription, contact our in-house opticians or learn more about eye prescriptions at the Optical Centre section of our website.

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Is It Safe To Sleep With Contact Lenses?

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Contact lenses are generally designed for daytime use, so going to sleep without taking them out is not advised.
Sleeping With Contact Lenses

With endless information online, it may feel difficult to know which sources to trust and what is really safe. If you’re looking to have all of your ‘sleeping with contact lenses’ questions answered, continue reading to discover expert answers with the safest solutions.

What happens if you sleep with contacts?

The answer is based on the type of contact lens you sleep in and the duration. 

It’s important to note that sleeping with contact lenses isn’t advised by eye doctors, opticians, or eye care experts. Accidents happen, and on rare occasions, you may be fine. However, each time you sleep with contact lenses, you’re increasing your chances of developing an eye infection or potentially something worse. 

Sleeping With Contact Lenses
DID YOU KNOW?

If you do happen to fall asleep with your contacts in, your eyes will probably feel dehydrated when you wake up.

Our cornea is supposed to protect our eyes so we don’t get eye infections every day. However, for the cornea to do its job correctly, it must receive oxygen and be hydrated. To a certain extent, this can be blocked by contact lenses, regardless of the contact lens brand used.

Moreover, the reduction in the oxygen reaching our eyes from wearing contact lenses has a more significant effect when sleeping. When we are awake and our eyes are open, the eyes receive oxygen and hydration through blinking.

However, when we are sleeping with contact lenses in, the eyes are shut and are incredibly starved of the oxygen and hydration they need. When the cornea and eyes are starved of oxygen, the eyes go into a ‘hypoxic’ state, which significantly reduces the cornea’s rate of fighting off bacteria.

How long can you sleep with contacts in?

If they aren’t designed to wear overnight or are not extended-wear contacts, you risk damaging your eyes by sleeping in contact lenses. Whether you wear them for prescription or use colored contacts, it’s critical to remember to take out your contact lenses before going to bed.

Don’t be tempted to take a quick nap in your contacts, either! Even one hour of sleeping in your contact lenses might harm your eyes. Some people’s eyes are more sensitive than others and react differently. It’s not worth the danger when it comes to your eyes, and experts don’t recommend sleeping in contact lenses at all, even for an hour.

If you do sleep with contact lenses in, don’t try to pull them out of your eyes right away when you start waking up. You might feel that your eyes are dehydrated or have a build-up. Blink a handful of times and allow them to naturally re-moisturize.

Sleeping With Contact Lenses

Before handling your contact lenses, wash your hands and carefully remove them from your eyes. If the lenses are daily contacts, dispose of them, and sanitize them adequately if they are monthly or two-week contacts.

If you struggle to remember to take your contact lenses off before going to bed, try taking them out earlier in the evening and using your prescription glasses until it is time to rest your head for the night. You can even get an extra pair of glasses to have on hand for those moments.

Sleeping With Contact Lenses

The best contact lenses, if any for sleeping, are extended wear lenses. However, they may not be suitable for everyone, so you should consult your optician for their best practice.

Now that you know the problems surrounding sleeping with contact lenses, take a look through our selection and choose what works for you from brands such as AcuvueAir Optix, and BioTrue!

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