How to Choose Glasses

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How to Choose Glasses

By Amanda Albuquerque
Reviewed by Beck Jinnette
Beck Jinnette

Reviewed by

Beck Jinnette
Beck has over 17 years of experience in eyecare and holds her Certificate IV in Dispensing in Australia.
Deciding on a pair of glasses is harder than it seems, so we've put together some tips to help you make the best choice.
choosing glasses

Shopping for new eyeglasses frames can be an overwhelming process; after all, it’s a defining accessory that’s part of your everyday wear.

If you’re looking to buy some glasses but just can’t seem to make your mind up, this guide is for you. We’ll be explaining what to consider when exploring the different frame styles and how to find the ones that will best suit your face and needs.

How to choose glasses based on face shape

Getting the right frames for your face shape is the most important part of buying glasses online. If you’re struggling with choosing glasses, this face shape guide will help clear things up and get you started.

Additionally, when choosing frames make sure to pick a colour that compliments your skin tone. For example, blue frames work well with a cool complexion, while red frames go great with warmer tones.

DID YOU KNOW?

There are four basic face shapes: square, round, oval and heart-shaped. You’ll need to figure out which one you have in order to find the glasses that best complement your features.

Glasses for square faces

Those with square faces have a well-defined face with angular features, such as a wide forehead and a strong jawline, chin and cheekbones. The most prominent feature is often the jawline. 

Round glasses or thinner frames are great for contrasting strong features, making them well-suited for those with square face shapes. The curves of these frames help soften the facial features and complement the wearer’s natural look. Aviators or pilot frames are also a good option for those looking for an alternative. 

square face

Frames for my square face shape

Oval: Oval frames are the perfect accessory for any occasion. These frames balance out sharp angles and give off a naturally stylish look, with minimal effort required. Take it easy and let these glasses do all the work for you. 

Round: No matter how big or small your round frames are, they look exactly how you’d imagine they would – chilled and centred.

Pilot: Aviator glasses will always be on-trend. They look best when worn during warmer months and add a touch of cool to any outfit.

Glasses for round faces

The typical facial features of a round face are wide foreheads, full cheeks and rounded chins. The face is generally nearly equal in length and width, so we recommend glasses shapes with strong details and angles to contrast the soft features.

By adding some contrast, a round face will look thinner and longer. This is why we recommend rectangular, butterfly and wayfarer frames.

round face

Frames for my round face shape

Wayfarer: These frames are iconic, instantly recognisable and extremely popular. It’s no exaggeration to say that these are a must-have pair for both men and women.

Butterfly. These are glasses for those who are bolder and like to experiment with styles. The combinations of round and geometric shapes, designs and silhouettes, make this frame shape unique and fashionable.

Rectangle. These are the perfect frames for the quintessential gentleman or businesswoman. If you’re looking to revamp your look, these are a great option.

Glasses for oval faces

Oval face shapes have balanced features and high cheekbones, with a slightly narrower chin than the forehead. A lot of people consider this to be the ideal face shape as it has the most balanced proportions.

People with oval-shaped faces are quite lucky as pretty much any pair of glasses will suit them. However, oversized glasses can detract from the natural balance of these features, so it’s best to stick to narrower frames.

oval face

Frames for my oval face shape

Cat-eye: Cat-eye frames are a great option for those who appreciate old-school glamour. If you love wearing your vintage coats and have a flair for drama, these glasses can enhance your classy vibe.

Round: No matter how big or small your round frames are, they will look cool and centred. If you want your vibe to be calm and collected, this is a great pick for you.

Wayfarer: Wayfarers go just as well with oval face shapes as they do with round faces. If you’re looking for something iconic and recognisable, these are the way to go.  

Glasses for heart-shaped faces

A heart-shaped face typically has a broad forehead, a narrow jaw, high cheekbones and a well-defined chin. This face shape resembles a stylised heart as it is widest at the top with narrow angles at the bottom.

When choosing glasses for heart-shaped faces, it’s good to create the illusion of a smaller forehead and a broader chin. This can be achieved by choosing glasses that are wider than the forehead, such as Pilot/Aviator, wraparound, wayfarer, or even geometric frames.

heart face

Frames for my heart-shaped face shape

Pilot: Aviator glasses will always be on-trend. They look best when worn during the summer months and add a touch of cool to any outfit.

Wraparound: Generally known for their sporty and practical look, wraparounds are the perfect glasses to wear when you want your adventurous side to shine. Head off to distant shores or hike up a mountain in these sporty, protective glasses.

Wayfarer: Wayfarers are very versatile frames that go well with many face shapes, heart-shaped faces included. With these, you can rock an iconic look that compliments most outfits.

How to choose glasses based on your way of living

Your eye needs and daily routine are key when determining the perfect pair of glasses.

Whether you need them all day long or for specific activities such as work, reading and time outdoors, your frames should complement your lifestyle–not complicate it.

Consider your eye needs

Frames for higher prescriptions

If you have a strong prescription your lenses will be thicker, both in the case of nearsightedness (myopia) and farsightedness (hyperopia). To ensure both comfort and aesthetics, opt for frames that can accommodate these lenses without looking bulky.

Full-rimmed frames, especially those made from acetate or thicker plastic materials, are a great choice as they provide better support while concealing the lens edges.

Alternatively, high-index lenses can reduce lens thickness, allowing for more flexibility in frame selection while maintaining a sleek look.

Frames for lower prescriptions

If your prescription is low, you have more freedom in choosing frames. Delicate metal and rimless frames can be a lightweight option for these thinner lenses.

Since lens thickness isn’t a major concern, you can prioritise aesthetics, comfort and personal style without worrying about distortion or excessive weight.

Consider your lifestyle

Frames for active lifestyles

Whether you play sports or are always on the go, you’ll need frames that can keep up with your active lifestyle. Consider sturdier frame materials that can withstand impact and resist bending. Wraparounds are a classic and sports frames built for your activity of preference can offer additional benefits.

Here, lens coatings and add-ons can be an excellent investment.

sporting glasses

Anti-scratch coatings help prevent damage from frequent handling, while photochromic lenses adjust to different lighting conditions, eliminating the need to switch between prescription and sunglasses when transitioning from indoors to outdoors. 

Polarisation can also be crucial, especially when spending time under bright natural light near reflective surfaces, such as water and snow.

Frames for readers

If you primarily wear glasses for reading, comfort and quality should be your top priorities.

Varifocal lenses are a fantastic option for those who need both near and distance vision correction, as they eliminate the need to switch between reading and regular glasses. For those who only need close-up vision correction, single-vision reading glasses provide a simple yet effective solution.

reading glasses

Alternatively, ready readers are an excellent option for those who don’t need much vision correction at all. These are pre-magnified glasses with equal magnification power in both lenses to provide a more comfortable reading experience.

When choosing your frames, opt for lightweight materials such as acetate or thin metal, which ensure comfort during long reading sessions. A wider lens area can also help reduce the need to constantly adjust your head position while reading.

Frames for digital users

If you spend long hours in front of a screen, you should know that blue light exposure can cause eye strain, headaches and disrupted sleep patterns. Luckily, blue light-blocking glasses can help filter out this light and reduce these effects.

These glasses come in both prescription and non-prescription options, making them suitable for anyone who works at a computer, uses a smartphone frequently, or enjoys gaming.

In addition, occupational lenses–also known as computer progressives–can be a great addition to your routine if you spend a good part of your day in front of the computer. Designed to correct vision at near and intermediate distance, they are great for people who are constantly switching between close-up and intermediate vision tasks, but don’t need distance correction.

computer glasses

These can help reduce eye strain. They also help eliminate the neck pain that can result from tilting your head upwards for extended periods of time to view a screen at intermediate distance with regular varifocals.

When choosing frames for digital use, opt for a lightweight and comfortable fit, especially if they will be worn for extended periods. Large, rectangular frames offer a wider field of vision, making them a great option.

Coatings are also important for digital users: don’t forget to get an anti-reflective coating to reduce screen glare and a blue light blocking coating for optimal protection.

What to keep in mind when choosing glasses

When choosing your next pair of glasses, prioritise comfort, proper fit and functionality. They should be the right glasses for your face shape, in a colour that compliments your skin tone.

Make sure they feel good on your face, don’t pinch your nose or temples and stay in place while you go about your day. A well-fitting frame goes a long way in improving your quality of life and ensures your lenses align correctly with your eyes, providing optimal vision correction.

Functionality is also crucial. Consider your daily activities and vision needs–whether you need sturdy frames for an active lifestyle, lightweight options for long reading sessions, or blue light-blocking lenses for heavy screen-use. The right pair of glasses will improve your routine, not hinder it.

Ultimately, striking a balance between comfort, durability and aesthetics will ensure you get a pair that looks great and feels even better.

And if you need any extra help figuring out what frames are right for you, feel free to reach out to our dispensing opticians. They’re here to help you understand the best match for your lifestyle and vision needs.

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Vision Conditions & Eye Diseases

Ask our dispensing opticians

Ask now

Vision Conditions & Eye Diseases

By Amanda Albuquerque
Reviewed by Beck Jinnette
Beck Jinnette

Reviewed by

Beck Jinnette
Beck has over 17 years of experience in eye care, holding her Certificate IV in Dispensing in Australia.
Stay proactive about your eye health by learning more about vision conditions and diseases, from common symptoms to potential treatments.
Lady getting her eye checked

Eye and vision problems affect a large portion of the world’s population.

According to the World Health Organization (WHO), more than 2.2 billion people worldwide experience some form of eye condition, from mild refractive errors to severe diseases that lead to blindness.

While some vision impairments like mild nearsightedness can be easily managed, others, like glaucoma, require early detection and treatment to preserve vision. 

Understanding these conditions is essential for preserving eye health and preventing long-term damage. That’s why we’re going to explore what different vision conditions are, how to treat them and how to stay proactive about eye care.

What are refractive errors?

Refractive errors occur when the shape of the eye prevents light from focusing correctly on the retina, resulting in impaired vision. They are the most common vision problems and are usually corrected with glasses, contact lenses, or surgery.

Illustration of what eyeballs with refractive errors look like

Myopia: Also known as nearsightedness, myopia causes difficulty seeing distant objects clearly while near objects remain in focus. It occurs when the eyeball is too long, or the cornea is overly curved.

Hyperopia: Also known as farsightedness, people with hyperopia struggle to see nearby objects clearly, while distant objects appear sharper. This happens when the eyeball is too short or the cornea has insufficient curvature.

Astigmatism: Individuals with astigmatism experience blurry or distorted vision at all distances due to an irregularly shaped cornea or lens.

Presbyopia: Presbyopia is an age-related condition where the eye loses its ability to focus on nearby objects. This condition generally starts to develop around age 40.

Refractive errors vs. eye diseases

While refractive errors are primarily caused by irregularities of the eye structure, eye diseases often result from damage or degeneration of the eye’s components.

Refractive errors vs common eye diseases

Refractive errors can usually be corrected with lenses or laser surgery. In contrast, eye diseases often require medical treatment and can have more serious implications in both the short and long term.

Common eye diseases

Age-Related Macular Degeneration (AMD)

Age-related macular degeneration is caused by the deterioration of the macula, which is the central part of the retina that allows us to see fine details. 

AMD affects the way the macula sends images to the brain, preventing individuals from properly reading the images that their eyes see.

Some common symptoms include distorted central vision and difficulty reading and recognising faces.

AMD is more common in older individuals and many may not experience the symptoms until the disease progresses. It affects around 10 million people in the United States, making it the leading cause of vision loss among older adults

Cataracts

A healthy lens is a clear and flexible structure that functions similarly to a camera lens. Light passes through it to the retina, which processes the images. 

Cataracts are cloudy areas that form in the eye’s lens, interfering with this process. These cloudy patches are caused by the deterioration of the lens’ proteins and result in cloudy or blurry vision, difficulty seeing at night and sensitivity to light.

image of eye with cataracts

Cataracts often form slowly. In some cases, they remain small and don’t affect sight altogether. However, when they do progress, surgery is the most effective treatment.

Often an age-related eye disease, it is estimated that over 20 million Americans over the age of 40 have cataracts in one or both eyes and it also represents the leading cause of vision loss worldwide.

Glaucoma

Glaucoma refers to multiple eye diseases related to increased eye pressure. These diseases damage the optic nerve, resulting in vision loss and blindness.

Several factors, including eye injury, blockage of blood vessels and inflammatory disorders in the eye, can cause glaucoma diseases.

Because many people may not experience early symptoms or pain, it’s important to have regular eye exams. Potential vision loss can be prevented with early diagnosis and treatment, usually through prescription eye drops and surgery.

Less common than the previous diseases, glaucoma affects around 3 million Americans.

Diabetic retinopathy

Diabetic retinopathy is a condition that causes changes to the retina, the part of the eye that contains blood vessels and processes light into images. This condition causes the blood vessels to leak fluid, swell, or bleed.

Diabetic retinopathy can potentially lead to permanent vision loss. However, if treated early, its progression can be stopped before permanent damage and scarring of the retina occur. 

Symptoms include floaters, blurry vision and dark spots. It affects over 7 million Americans and anyone with diabetes can develop it.

Retinal detachment

Retinal detachment happens when the retina pulls away from its supporting tissues, often due to eye injury or extreme nearsightedness. 

Some symptoms include the sudden appearance of floaters, flashes of light, or a shadow over vision.

Although rare, retinal detachment is severe and should immediately be treated with eye surgery or laser treatment to prevent further damage. It occurs in about 1 in 10,000 Americans annually.

Eye alignment conditions

As the name suggests, these conditions relate to eye alignment. 

One is strabismus, which is a misalignment of the eyes that causes them to point in different directions. This condition is more common in children, although it can also develop in adults due to nerve damage or trauma.

Child with one covered eye

Another is Amblyopia (also known as ‘lazy eye’), which results in reduced vision in only one eye due to improper development during childhood. It is more common in young children, especially those with untreated strabismus or significant refractive errors.

Rare eye diseases

Keratoconus

Keratoconus is described as the progressive thinning of the cornea, causing it to bulge into a cone shape. This condition causes affected individuals to experience blurry vision, light sensitivity and difficulty with night vision.

Uveitis

Uveitis refers to multiple diseases caused by the inflammation of the uvea, the middle layer of the eye that contains the most significant concentration of blood vessels. 

Symptoms commonly include blurred vision, eye pain, eye redness, and light sensitivity. 

People of all ages can develop these diseases, and while they are often treatable, they can also lead to tissue damage in the eye and vision loss. That’s why staying on top of your eye health and getting timely treatment when symptoms occur is very important.

DID YOU KNOW?

The human eye can distinguish approximately 10 million colors, but some people with a rare condition called tetrachromacy can perceive even more.

Preventing and managing eye conditions

Maintaining good eye health requires being proactive. Some ways to stay on top of your eye health include:

  • Having regular eye exams to detect problems early;
  • Using sunglasses to protect the eyes from harmful  UV rays;
  • Seeking advice from eye specialists whenever symptoms occur;
  • Maintaining healthy habits such as following the 20-20-20 rule.
Woman getting eye checked

Protect your vision

Understanding vision conditions and eye diseases is essential for preserving eyesight. 

By prioritising prevention, early detection and treatment, you can safeguard your vision and maintain a better quality of life. If you have additional questions, don’t hesitate to reach out to dispensing opticians for any clarifications.

Remember, your eyes are as unique as your fingerprints—take care of them!

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Presbyopia - An age-related condition where the eye's lens loses its flexibility, making it difficult to focus on close objects. Typically starting in your 40s, presbyopia is a natural part of aging and is commonly corrected with reading glasses, bifocals, or varifocal lenses.

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